Get your freebies on 1/23/2015

CVS: Free Glucose Test Strips - valid through 1/24

Buy (1) CVS/pharmacy Advanced Glucose Meter Test Strips 25 ct., $5.00 (Buy 1, receive $5.00 ECB, limit 1)

Pay $5.00, receive $5.00 ECB

Final Price: FREE!

Starting 1/25 at CVS

Buy (2) Oral B Floss Picks 75 ct or larger or Glide Floss 38.2 to 54.6 yards, $3 each

Use (2) 50¢/1 Oral-B Glide Floss 35M or Larger or Oral-B Glide Floss Picks 30ct or higher printable, exp 2/21/2015

Pay: $4.50, Get back $3 Register Rewards

Final Price: As low as 75¢ each!

FREE NeilMed Sinus Rinse Bottle Kit

More freebies available at Keep Calm & Coupon

Get your freebies on 1/22/2015

Free Sample Rachael Ray Nutrish Cat Food

Buy 1 Get 1 FREE Purina Dog or Puppy Chow Coupon available to print

Walmart: Carefree Pantiliners 20-Count – Only $.44

Buy 1 Carefree Body Shape Pantiliners – 20-Count – $.94
Use this $.50/1 Carefree Printable Coupon
Final Cost: Just $.44!

Order a Free Vegan Starter Kit

FREE Tena Products at Target and Walmart

Many stores including Target, Walmart and Meijers and more have Tena Products for under $7, plus there is a $7 off ANY Tena Products Mailed Coupon, making these FREE after coupon!! Note: Target and Walmart stores have Liners for $2.86 and Pads for $5.24. You can also find all of the Mailed Coupons Here. You can also request a FREE Tena Kit Here.

More freebies found at Keep Calm & Coupon

Be healthy for free (or almost free)

As a writer, I've been told many times that I should find my "niche." This is something that I've struggled with for quite a while, (many years, in fact). A wise friend also told me at one time that we go through seasons of our lives. 

Why am I telling you all of this? Well, it's because I think I've finally found that niche. I'm very excited to share it with you as it's going to have an impact on all of my blogs, which is why I've chosen to cross post this on them. 

So, then, what is my niche? It's frugal living. Something that I've been doing in secret for a while because I don't want to be known as "the crazy coupon lady." However, it's really been a good thing for my daughter and I because it's saving us a lot of money. I've even been able to get full-size products, not samples, for free. 

  

I feel this is something that can greatly benefit you as my reader. Here's how: 

• If you're a WAHM, you know that we're not rich by any means so we need to find ways to save money while enjoying our WAHM lifestyle. You can find out more about this at My WAHM Life.
• For those who have chosen to homeschool, you know how expensive it can be. However, it really doesn't have to be that way. I haven't spent any money on textbooks this year, and my daughter is getting a great education. Want to know how? Take a look at Learning At Home.
• All of us want to be healthy, and to keep our pets that way too, but supplements, and the like can be quite expensive. What if I told you that we can get a lot of these things for really cheap or even free? I'll teach you how at Live Love Laugh.
• Those of us who are Christians know the Bible teaches us to be good stewards of the things God has given us. Money is one of those things so being frugal only makes sense. Start listening and learning how to be obedient at Christian Spirituality.

What this means is that you'll not only start seeing more posts where I show you how to save money, but I'll also be creating very inexpensive yet very valuable items for you, including eBooks and organizational items too. I hope this is good news for you, and that you'll benefit as much as I have from this lifestyle. Please remember to keep an eye on my blog, Keep Calm and Coupon, too because I list freebies and sweepstakes there daily. Enjoy!   

Pet Health Care Plans

Your pet is a member of your family but there comes a time when he'll get sick too. A great way to cover your pet's medical costs when this happens is with pet health care plans.

After you buy a pet health care plan you'll pay a monthly premium, just like you'd do for your own insurance. When your pet needs to see a veterinarian you simply have the veterinarian fill out a form so that you can file a claim. Once the pet health care plan receives your claim, they'll process it and you'll be reimbursed for whatever expenses they cover. Usually, this includes preventive care (e.g. vaccinations, x-rays, prescriptions, checkups, heartworm testing, a yearly exam). It will also covering spaying or neutering, which is great since this typically costs a few hundred dollars.

Since your pet is your fur baby, you'll want to make sure they can receive the best possible care. For this reason, you'll want to take some time to look into pet health care plans. Their monthly premium is a great way to invest in the unconditional love and loyalty your pet gives you.

Diabetes Diet Nutrition Tips

Diabetes is a serious problem that a lot of people are facing today because of their lifestyle choices. In order to avoid developing diabetes you have to eat properly. However, if you already have diabetes, it's not too late to take heed of diabetes diet nutrition tips that will help to lower your A1C levels. In order to follow these diabetes diet nutrition tips you don't only need to know what they are but you also must know what they involve. While following these diabetes diet nutrition tips may sound like a lot of work, it's not. Of course, it's a matter of making some lifestyle changes. This article will help you get started...

Learn To Understand Nutrition Labels

There's one very important thing that you need to look at on every package of food: the nutrition label. Unfortunately, most people have a tendency to ignore this label and the information that it has simply because they don't understand what the nutrition label is trying to tell them. It shouldn't be this way though. You can easily learn to understand the nutrition label with articles such as this one...

The Importance of The Food Pyramid For Health Nutrition Wellness

In school we all learned about the food pyramid and its impact upon our health nutrition wellness. However, in 2005 the USDA created a new food pyramid that many people don't know much about today. There are definitely some important differences in what this food pyramid says about health nutrition wellness so we need to take some time to learn about it today. Only then will our health nutrition wellness not be poorly affected. With this in mind, here's what you need to know...